Plant Proof Podcast

June 23, 2020

Slow ageing, fight disease and manage your weight with Dr Valter Longo, PhD

In Episode 106 I sit down with Dr Valter Longo, PhD to talk about how to eat to beat disease, manage your body weight and live […]
April 6, 2020

Avoiding a stroke with Neurologist’s Drs Dean & Ayesha Sherzai

In Episode 97 I sit back down with Neurologist’s Drs Dean & Ayesha Sherzai to talk about stroke and in particular how we can reduce our […]
February 8, 2020

The lungs of our planet need our help with Jimmy Halfcut

In Episode 92 I sit down with Australian Environmentalist James Stanton Cooke, or ‘Jimmy Halfcut’, to talk about the role that our rainforests play in keeping […]
February 8, 2020

Healthy weight loss is not a diet

In Episode 91 it’s you and me again for another Solo Episode of the Plant Proof Podcast. As usual this episode, focussed on weight loss, is […]
August 11, 2019

Your gut health questions with Dr Will Bulsiewicz – Part 1 of 2

In Episode 80 I sit down with Dr Will Bulsiewicz, or Dr B, to go through some of the most common gut health questions out there! […]
July 21, 2019

Eating plant strong foods & living in alignment with Rip Esselstyn

In Episode 77 I sat down with Rip Esselstyn to talk about his journey as a plant strong athlete, health activist and author. Rip is well […]
May 1, 2019

Social media and our mental health with Katie Williams

In Episode 63 I sit down with Australian athlete, media personality, podcaster and health advocate Katie Williams to chat about social media and controlling our environment […]
March 24, 2019

Using your voice for good with Australian musician Ziggy Alberts

In Episode 60 I sat down with fellow Australian and ocean lover Ziggy Alberts (@ziggyalberts). At just 24 years of age Ziggy has quickly forged his […]
March 15, 2019

Forget diet fads, how do the longest living people eat? Featuring Dr Renae Thomas, MD

In Episode 59 I sat down with Dr Renae Thomas, MD who is is a Physician working in Loma Linda California, one of the Blue Zone […]

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