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Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.

Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?

Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.

Meet Simon Hill from Plant Proof

Latest Posts

September 4, 2018

Healthy Vegan Food Pyramid

Plant Proof healthy vegan food pyramid
July 30, 2020

Cell based meat and the future of food with Bruce Friedrich

In Episode 109 I sit down with lawyer and Co-Founder of the Good Food Institute Bruce Friedrich to talk about two solutions to the current problems […]
July 20, 2020

Can we say what diet is best for health with David Katz, MD

In Episode #108 I sit down with Dr David Katz, MD who in my opinion, is one of the greatest voices of clarity in a space […]
June 28, 2020

Why we should be eating sprouts with Doug Evans

In Episode #107 I sit down with Doug Evans, Author of The Sprout Book, to talk about the magical process of sprouting seeds and why all […]
June 27, 2020

Your Sprouting 101 Guide

Hi friends. As you know, one of my favourite things to do is pass on practical information that’s easy to implement, backed by science, and most […]
June 23, 2020

Slow ageing, fight disease and manage your weight with Dr Valter Longo, PhD

In Episode 106 I sit down with Dr Valter Longo, PhD to talk about how to eat to beat disease, manage your body weight and live […]

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