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Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.

Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?

Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.

Meet Simon Hill from Plant Proof

Latest Posts

September 4, 2018

Healthy Vegan Food Pyramid

Plant Proof healthy vegan food pyramid
November 20, 2020

Vegans…we need to talk with Psychologist Melanie Joy

In Episode 112 I sit down with Harvard-educated Psychologist and best selling author Melanie Joy to discuss how we form our beliefs about food and how […]
October 2, 2020

Can holistic grazing reverse climate change? A review of Kiss the Ground

In Episode 111 I sit down with Environmental Researcher Nicholas Carter to discuss claims made in the Kiss the Ground documentary that was released on Netflix […]
September 27, 2020

Clearing the confusion and making evidence-based food choices

In Episode 110 I sit down with Drew Harrisberg to talk about my book and how we should be using science to make public health recommendations […]
September 23, 2020

Protected: Kiss the ground documentary review

There is no excerpt because this is a protected post.
July 30, 2020

Cell based meat and the future of food with Bruce Friedrich

In Episode 109 I sit down with lawyer and Co-Founder of the Good Food Institute Bruce Friedrich to talk about two solutions to the current problems […]

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