About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

December 6, 2019

Marie Fe & Jake Snow on eating more plants, leading by example and building a community with purpose

In Episode 87 I sit down with Marie Fe & Jake Snow who are arguably two of the most inspiring individuals that I’ve come across using […]
November 30, 2019

Being a Vegan professional footballer with AFL player Chris Mayne

In Episode 86 I sit down with AFL player and vegan athlete Chris Mayne to talk about his transition to a plant-based diet as a professional […]
November 20, 2019

Plant Based athlete Catriona Bisset is Australia’s fastest ever female 800m runner

In Episode 85 I sat down with plant based athlete Catriona Bisset, Australian track athlete who currently holds the national record for the 800m event. If […]
November 19, 2019

Is a flexitarian diet healthy & environmentally sustainable?

“Flexitarianism offers an easy way to achieve fast decarbonisation and has the added benefits of contributing towards improving not only the biophysical health of the planet […]
November 7, 2019

The Spill On Oils

Is there such a thing as a healthy oil when it comes to your diet? In the latest issue of Nourish Magazine, Simon explores this heavily […]

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