About
Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.
Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?
Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.
Latest Posts
June 28, 2020
In Episode #107 I sit down with Doug Evans, Author of The Sprout Book, to talk about the magical process of sprouting seeds and why all […]
June 27, 2020
Hi friends. As you know, one of my favourite things to do is pass on practical information that’s easy to implement, backed by science, and most […]
June 23, 2020
In Episode 106 I sit down with Dr Valter Longo, PhD to talk about how to eat to beat disease, manage your body weight and live […]
June 20, 2020
WHERE ELSE TO LISTEN: Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts, Spotify or Stitcher, If you listen on iTunes be […]
June 8, 2020
In Episode 104 I sit down with Environmental Researcher Nicholas Carter to chat about how our current food system is effecting the environment and what changes […]
