In Episode 106 I sit down with Dr Valter Longo, PhD to talk about how to eat to beat disease, manage your body weight and live a long healthy life.
Dr Valter Longo’s website
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Hope you enjoy the episode,
In Episode 67 I sit down with Dr Zach Bush, Endocrinologist and Lifestyle Medicine Practitioner, and discuss how our food system is getting things so wrong. […]
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