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Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.

Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?

Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.

Meet Simon Hill from Plant Proof

Latest Posts

February 16, 2018

Taste Buds – Will They Change?

Let’s talk about TASTE BUDS Plant-based sushi? Surely NOT! It’s amazing how quickly your brain can send you into disbelief. The funny thing is so many […]
February 16, 2018

Is Soy Healthy?

Firstly, I want to start off by looking at some of the research and why it has been misinterpreted… and why soy has a bad name […]
February 14, 2018

Cows Milk vs Soy and Almond

How does soy and almond milk stack up compared to cows milk in terms of nutritional value and health? I have created a comparison image to […]
February 13, 2018

Black Beans vs Steak

Meat does not equal protein. I, too, once ate meat. I thought my lean eye fillet or my rib eye and sweet potato & broccoli was […]
February 13, 2018

Cashew Cheese

Cashew cheese is one of the first plant cheeses that I recommend you master when transitioning to a plant-based diet. It’s nutritious, tastes amazing and can […]

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