About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

April 6, 2019

Why Drew Harrisberg Quit Keto

In Episode 62 I sat down with Exercise Physiologist, Type 1 Diabetic and lover all things health and wellness. In this conversation we discuss Drew’s journey […]
April 3, 2019

BODY + SOUL – VEGAN TEMPEH NACHOS WILL ROCK YOUR WORLD

  If you’ve been dreaming of a healthy plant-based nachos recipe then look no further as Simon shares his Vegan Tempeh Nachos with Body + Soul.
April 1, 2019

Putting Rheumatoid Arthritis into remission with Clint Paddison

In Episode 61 I sat down with Founder of the Paddison Program, Clint Paddison, to chat about his journey with Rheumatoid Arthritis (RA) and how he […]
March 27, 2019

Sporteluxe – “How To Build Muscle And Tone Up On A Plant-Based Diet”

  Think you can’t build muscle on a plant-based diet? Think again! In this article, Simon takes us through his top tips for building a strong […]
March 27, 2019

10 Daily – “A Vegan Approved Guide To Dining Out In Australia”

Curious about Simon’s favourite joints for some delicious plant-based meals? Check out this article to find out the best gems in Australia.  

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