About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

February 8, 2020

The lungs of our planet need our help with Jimmy Halfcut

In Episode 92 I sit down with Australian Environmentalist James Stanton Cooke, or ‘Jimmy Halfcut’, to talk about the role that our rainforests play in keeping […]
February 8, 2020

Healthy weight loss is not a diet

In Episode 91 it’s you and me again for another Solo Episode of the Plant Proof Podcast. As usual this episode, focussed on weight loss, is […]
February 8, 2020

The food we eat is killing us with Cardiologist Dr Kim Williams

In Episode 90 I sit down with former President of the American College of Cardiology Dr Kim Williams to discuss the role that our diet plays […]
January 15, 2020

Adopting a new lifestyle to reduce the risk of heart disease with Sean Ryan

In Episode 89 I sit down with a long time friend of mine, Sean Ryan. Sean and I recently caught up for dinner and he expressed […]
December 17, 2019

Victims of speciesism with Seb Alex

In Episode 88 I sit down with Seb Alex to talk about the importance of animal welfare and what life looks like through the lens of […]

Want weekly Proof?

Join the mailing list for Plant Proof news, tips, recipes, interviews and much much more.