Home

About

Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.

Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?

Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.

Meet Simon Hill from Plant Proof

Latest Posts

May 11, 2020

Where do most viruses come from and how can we stop them infecting humans with National Geographic science writer David Quammen

In Episode 101 I was super fortunate to have the opportunity to sit down with well known National Geographic writer and author, David Quammen, to talk […]
May 1, 2020

Reflections during COVID-19 – it’s time for change with Drew Harrisberg

In Episode 100 I sit down with Drew Harrisberg to talk about the first 100 episodes of this show and broadly speaking some of the most […]
April 23, 2020

Overcoming adversity & seeking new challenges with Rich Roll

In Episode 99 I sit down for a second time with ultra athlete Rich Roll to talk about the humble beginnings of his show, which is […]
April 11, 2020

Slowing and reversing ageing with Dr David Sinclair, Phd

In Episode 98 I sit down with Harvard Professor Dr David Sinclair, PhD to discuss the information theory of ageing and in particular how we can […]
April 6, 2020

Avoiding a stroke with Neurologist’s Drs Dean & Ayesha Sherzai

In Episode 97 I sit back down with Neurologist’s Drs Dean & Ayesha Sherzai to talk about stroke and in particular how we can reduce our […]

Want weekly Proof?

Join the mailing list for Plant Proof news, tips, recipes, interviews and much much more.