About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

September 14, 2019

Hidden agendas in science and the media with Drew Harrisberg

In Episode 83 a very good friend of mine, Drew Harrisberg, returns to the show to talk about hidden agendas in science and the media with […]
September 11, 2019

Why we need to be careful reading news headlines about nutrition

In Episode 82 I return from a small break and record the first ‘solo’ episode of the Plant Proof Podcast. Yes, that’s right, the first episode […]
September 8, 2019

Should vegans be worried about choline deficiency and their brain health?

Recently, reports have emerged that vegans may be at particular risk of developing a Choline deficiency. Is there any truth to these statements - or is this just another example of fear-mongering? In this article, I take you through what the science says about Choline and vegan intakes.
August 27, 2019

Climate Change and our Food System

 “The mass consumption of animals is a primary reason why humans are hungry, fat, or sick and is a leading cause of the depletion and pollution […]
August 18, 2019

Your gut health questions with Dr Will Bulsiewicz (Dr B) – Part 2 of 2

In Episode 81 I sit down with Dr Will Bulsiewicz for Part 2 of the “Your Gut Health Questions” conversation that Will and I had while […]

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