August 12, 2018

Mental illness & addiction with Osher Gunsberg, Australian TV host & celebrity

Episode 20 I sat down with Osher Gunsberg (@osher_gunsberg), celebrity Australian TV host, who shares his story and in particular his battle with mental illness & […]
August 9, 2018

Using science to support a healthy diet with Frank Cusimano

Episode 19 of the Plant Proof Podcast with Frank Cusimano (@dr.cusimano) is all about using science to make informed food choices.   With a host of […]
August 8, 2018

Nutrient and supplement tips for anyone enjoying a vegan or plant based diet

Nutrients/Supplements and a Plant-Based Diet With this blog, I am going to walk you through the common nutrients & supplements that anyone living a 100% or […]
August 5, 2018

Blood test tips for Vegans

Firstly, I want to preface this blog by stating that B12 aside, if you are eating a 100% whole food balanced plant-based diet then you are […]
July 28, 2018

Table Talk: Vegan manners & handling tricky social situations

Let’s face it, many non-vegans find vegans confronting, annoying and perhaps a little chauvinistic. Unfortunately, it only takes a single bad experience for a non-vegan to […]
July 26, 2018

Building a healthy gut with Dr Will Bulsiewicz

Episode 17 of the Plant Proof podcast with The Gut Health MD also known as Dr B or Dr William Bulsiewicz is all about how to […]
July 25, 2018

The case for lowering your Omega 6 intake rather than just focussing on Omega 3 supplementation

Omega 3 & 6’s are widely spoken about but amongst all the confusion and marketing what does it all mean to the everyday person who wants […]
July 3, 2018

Why you should eat more berries!

If you follow me on social media you have no doubt seen my recommendations before that you try and incorporate 2-3 servings of berries into your […]
June 13, 2018

Talking mental health with Sam Webb, Australian actor and Founder of mental health charity organisation ‘Livin’

Episode 11 of the Plant Proof podcast talking mental health with Sam Webb, Australian actor and Founder of mental health charity organisation ‘Livin’   In this […]

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