May 14, 2020

A healthy gut is fiber fueled with Dr Will Bulsiewicz, MD + Gastroenterologist

In Episode 102 Dr Will Bulsiewicz joins me for round 5 to talk about his brand new book ‘Fiber Fueled’ and tackle a few areas of […]
February 16, 2020

Why your blood cholesterol levels are important with Sean Ryan

Episode 93 Sean Ryan Plant Proof Podcast
November 19, 2019

Is a flexitarian diet healthy & environmentally sustainable?

“Flexitarianism offers an easy way to achieve fast decarbonisation and has the added benefits of contributing towards improving not only the biophysical health of the planet […]
October 22, 2019

Nutrikynd’s Essential 3

It’s not very often that I recommend brands, however from time to time when I know that a specific product will help you take your health […]
September 23, 2019

Ultra-Processed Vegan Foods: How do they stack up against the regular animal-based versions?

Last week, The George Institute in Australia released a report highlighting just how much sodium is found in seemingly healthy vegan food products that have recently […]
September 17, 2019

Salt levels in meat alternatives in Australia

If you’ve been following the news in the past few weeks, you might have come across news reports talking about unhealthy amounts of salt in common […]
September 11, 2019

Why we need to be careful reading news headlines about nutrition

In Episode 82 I return from a small break and record the first ‘solo’ episode of the Plant Proof Podcast. Yes, that’s right, the first episode […]
September 8, 2019

Should vegans be worried about choline deficiency and their brain health?

Recently, reports have emerged that vegans may be at particular risk of developing a Choline deficiency. Is there any truth to these statements - or is this just another example of fear-mongering? In this article, I take you through what the science says about Choline and vegan intakes.
August 27, 2019

Climate Change and our Food System

 “The mass consumption of animals is a primary reason why humans are hungry, fat, or sick and is a leading cause of the depletion and pollution […]

Want weekly Proof?

Join the mailing list for Plant Proof news, tips, recipes, interviews and much much more.