Blog
November 19, 2019
“Flexitarianism offers an easy way to achieve fast decarbonisation and has the added benefits of contributing towards improving not only the biophysical health of the planet […]
October 22, 2019
It’s not very often that I recommend brands, however from time to time when I know that a specific product will help you take your health […]
September 23, 2019
Last week, The George Institute in Australia released a report highlighting just how much sodium is found in seemingly healthy vegan food products that have recently […]
September 17, 2019
If you’ve been following the news in the past few weeks, you might have come across news reports talking about unhealthy amounts of salt in common […]
September 11, 2019
In Episode 82 I return from a small break and record the first ‘solo’ episode of the Plant Proof Podcast. Yes, that’s right, the first episode […]
September 8, 2019
Recently, reports have emerged that vegans may be at particular risk of developing a Choline deficiency. Is there any truth to these statements - or is this just another example of fear-mongering? In this article, I take you through what the science says about Choline and vegan intakes.
August 27, 2019
“The mass consumption of animals is a primary reason why humans are hungry, fat, or sick and is a leading cause of the depletion and pollution […]
August 9, 2019
Hi friends, If you follow me on Instagram you may of caught a glimpse of the Plant Based retreat I hosted in July. The 7 day […]
July 31, 2019
Chances are in the past few years you have come across the Ketogenic or ‘Keto’ Diet – which is nothing but a reincarnation of the super […]
