October 2, 2020

Can holistic grazing reverse climate change? A review of Kiss the Ground

In Episode 111 I sit down with Environmental Researcher Nicholas Carter to discuss claims made in the Kiss the Ground documentary that was released on Netflix […]
September 27, 2020

Clearing the confusion and making evidence-based food choices

In Episode 110 I sit down with Drew Harrisberg to talk about my book and how we should be using science to make public health recommendations […]
September 23, 2020

Protected: Kiss the ground documentary review

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June 27, 2020

Your Sprouting 101 Guide

Hi friends. As you know, one of my favourite things to do is pass on practical information that’s easy to implement, backed by science, and most […]
June 1, 2020

Evidence Hierachy & Planetary Health – Mind Muscle Project podcast

Recently I caught up with the Lachy and Raph @ Mind Muscle Project to record a second episode together on their show. We spoke primarily about […]
November 19, 2019

Is a flexitarian diet healthy & environmentally sustainable?

“Flexitarianism offers an easy way to achieve fast decarbonisation and has the added benefits of contributing towards improving not only the biophysical health of the planet […]
October 22, 2019

Nutrikynd’s Essential 3

It’s not very often that I recommend brands, however from time to time when I know that a specific product will help you take your health […]
September 23, 2019

Ultra-Processed Vegan Foods: How do they stack up against the regular animal-based versions?

Last week, The George Institute in Australia released a report highlighting just how much sodium is found in seemingly healthy vegan food products that have recently […]
September 17, 2019

Salt levels in meat alternatives in Australia

If you’ve been following the news in the past few weeks, you might have come across news reports talking about unhealthy amounts of salt in common […]

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