July 20, 2020

Can we say what diet is best for health with David Katz, MD

In Episode #108 I sit down with Dr David Katz, MD who in my opinion, is one of the greatest voices of clarity in a space […]
June 27, 2020

Your Sprouting 101 Guide

Hi friends. As you know, one of my favourite things to do is pass on practical information that’s easy to implement, backed by science, and most […]
June 1, 2020

Evidence Hierachy & Planetary Health – Mind Muscle Project podcast

Recently I caught up with the Lachy and Raph @ Mind Muscle Project to record a second episode together on their show. We spoke primarily about […]
February 16, 2020

Why your blood cholesterol levels are important with Sean Ryan

Episode 93 Sean Ryan Plant Proof Podcast
November 19, 2019

Is a flexitarian diet healthy & environmentally sustainable?

“Flexitarianism offers an easy way to achieve fast decarbonisation and has the added benefits of contributing towards improving not only the biophysical health of the planet […]
October 22, 2019

Nutrikynd’s Essential 3

It’s not very often that I recommend brands, however from time to time when I know that a specific product will help you take your health […]
September 23, 2019

Ultra-Processed Vegan Foods: How do they stack up against the regular animal-based versions?

Last week, The George Institute in Australia released a report highlighting just how much sodium is found in seemingly healthy vegan food products that have recently […]
September 17, 2019

Salt levels in meat alternatives in Australia

If you’ve been following the news in the past few weeks, you might have come across news reports talking about unhealthy amounts of salt in common […]
September 11, 2019

Why we need to be careful reading news headlines about nutrition

In Episode 82 I return from a small break and record the first ‘solo’ episode of the Plant Proof Podcast. Yes, that’s right, the first episode […]

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