July 14, 2019

Reasons for not adopting a plant based diet with Nimai Delgado

In Episode 76 I sit down with a good friend of mine, and PRO Vegan Body Builder, Nimai Delgado. In this episode we chat about some […]
June 16, 2019

How you can prevent Chronic Disease with Dr Dean Ornish, MD

In Episode 71 I sit down with one of the pioneers of Lifestyle Medicine, Dr Dean Ornish. Dr Ornish is most well known for the Randomised […]
June 10, 2019

Losing weight on a Vegan or Plant Based Diet – should we count calories?

For some of you that you are exploring a vegan/plant-based diet, I know you will want to understand how to calculate your daily energy demands and […]
June 10, 2019

Nutrient and supplement tips for anyone enjoying a vegan or plant based diet

Nutrients/Supplements and a Plant-Based Diet With this blog, I am going to walk you through the common nutrients & supplements that anyone living a 100% or […]
June 9, 2019

Ex Vegans & their Gut Health issues with Gastroenterologist Dr Will Bulsiewiscz

In Episode 70 I sit down with Gastroenterologist Dr Will Bulsiewicz to talk about Ex Vegans. Specifically we discuss the typical journey of these folks who […]
May 6, 2019

Lorna Jane – “Chickpea Tempeh Salad Recipe”

Simon shares his recipe for a delicious and nourishing Chickpea Tempeh, Cous Cous & Pomegranate Salad with the team at Lorna Jane.
May 6, 2019

Musclebox – “Building Muscle On A Plant-Based Diet”

Simon shares his top tips with Musclebox for building a strong physique on a whole food plant-based diet.
April 16, 2019

Men’s Health – “Here’s What Your Poo Says About Your Health”

Ever wondered what your bowel movements may be trying to tell you? In his latest article for Men’s Health, Simon takes us through the science and […]
April 6, 2019

Why Drew Harrisberg Quit Keto

In Episode 62 I sat down with Exercise Physiologist, Type 1 Diabetic and lover all things health and wellness. In this conversation we discuss Drew’s journey […]

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