For those of you who may be more interested in the health aspects of a plant-based lifestyle, or perhaps see ‘vegan’s as extreme, I urge you to listen to this conversation – I think it just may give you a different view of veganism.
*NOTE: although this podcast doesn’t go into as much detail about factory farming as my previous podcast with James Aspey when he shared his story, there is still some talk about what happens to animals. So with that in mind, perhaps one parents want to listen to first before deciding if it’s ok for their juniors to listen. I personally think there are so many powerful messages in this for our children to hear – whether via directly listening or being given a summary appropriate to their age and personality etc
James’ speech: https://www.youtube.com/watch?v=KHOcox2lvQo
Gary Yourofsky’s speech: https://www.youtube.com/watch?v=es6U00LMmC4
Earthling Ed’s speech: https://www.youtube.com/watch?v=Z3u7hXpOm58
Erin Janus’ dairy video: https://www.youtube.com/watch?v=UcN7SGGoCNI
Kid friendly videos (Bite Size Vegan): https://www.youtube.com/watch?v=GDEc87fomio&list=PLmIqdlomtuStMwQ9KWEE8Nn5GyK6vNqz2
Forks Over Knives: https://www.forksoverknives.com/recipes/
Plant Proof: Recipes Page
Assistance going vegan:
Forks Over Knives
What The Health
World Peace Diet
What a fish knows by Jonathan Balcombe
How Not to Die – Dr. Michael Greger
Proteinaholic – Dr. Garth Davis
And of course keep your eye out for the Plant Proof book I’m publishing with Penguin at the very start of 2020 (all profits being donated to charity)
Studies spoken about in the intro:
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Hope you enjoy the episode,
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