Your gut health questions with Dr Will Bulsiewicz – Part 1 of 2

In Episode 80 I sit down with Dr Will Bulsiewicz, or Dr B, to go through some of the most common gut health questions out there! If you have tuned into the Plant Proof podcast before you have no doubt come across my previous conversations with Dr B – he is incredibly knowledgeable and has a unique ability to break complicated science down and turn it into simple practical tips.

Will Bulsiewicz Plant Proof Gut Health MD

If you haven’t listened to the previous episodes with Dr B I highly encourage you check them out – Episode 17 (How to build a healthy gut) and Episode 70 (Ex vegans & their gut health issues). With so many bloggers and unqualified people providing advice on gut health these days it’s refreshing to hear from a Gastroenterologist who genuinely understands the science inside out.

In this episode we cover:

  1. Heavy bloating and gut health
  2. How our mind can affect digestion
  3. How to identify if your gut needs repair
  4. The role of Archaea in our gut
  5. Preparing food to improve digestion
  6. Are there benefits to supplementing with food enzymes or drinking bone broth
  7. Seasoning food
  8. Juicing & gut health
  9. What do we need to know about TMAO
  10. IBS & ‘leaky gut’
  11. What does a regular bowel routine look like
  12. and much much more


If you haven’t left a review for the show on iTunes yet and have 1-2 minutes it would be greatly appreciated. The reviews ultimately help the show reach more people – and that’s what inspires me to continue bringing you more episodes (it tells me that people are actually enjoying the show and the messages are not falling on deaf ears haha).

Hope you enjoy the episode friends. If you have any comments or questions, Will (@theguthealthmd) and myself (@plant_proof) would love to hear from you.

Plant Proof X Journey Retreat

In case you are looking for a week away – I have decided to host a second plant based retreat, limited to 40-50 guests, this year with Journey Retreats October 4-10 in Bali. For more information, or to reserve your spot, visit the Plant Proof X Journey Retreats booking page. The retreats are an incredible week – a mix of exercise, connecting with like minded people, guest speakers, cooking demonstrations, delicious plant based meals and snacks, massages and plenty of down time to relax by the pool or explore the local area.


Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts, Spotify or Stitcher, If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.

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Hope you enjoy the episode,

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If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.

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