In Episode 81 I sit down with Dr Will Bulsiewicz for Part 2 of the “Your Gut Health Questions” conversation that Will and I had while in New York. All of the topics that Dr B and I discuss were suggestions from the Plant Proof community – so firstly, thank you for contributing to this conversation by sending through such important questions. For those of you who are regular listeners you will have probably tuned into previous episodes (17, 71 & 80 ) with Dr B and therefore already know how much of a wealth of knowledge he is. Dr B is a Board Certified Gastroenterologist, having done over 16 years of medical training to become an expert in all things gut health. This is why he is perfectly positioned to help us navigate tricky gut health questions and clear up some of the confusion that exists on the internet.
In this episode we cover a lot of really interesting gut health topics (below). What’s great about this episode, and all episodes with Dr B, is that throughout the conversation he refers to the clinical science to provide evidence for his recommendations:
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In case you are looking for a week away – I have decided to host a second plant based retreat, limited to 40-50 guests, this year with Journey Retreats October 4-10 in Bali. For more information, or to reserve your spot, visit the Plant Proof X Journey Retreats booking page. The retreats are an incredible week – a mix of exercise, connecting with like minded people, guest speakers, cooking demonstrations, delicious plant based meals and snacks, massages and plenty of down time to relax by the pool or explore the local area.
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Hope you enjoy the episode,
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