In Episode 101 I was super fortunate to have the opportunity to sit down with well known National Geographic writer and author, David Quammen, to talk about zoonotic diseases and mitigating the risk of future pandemics. A fascinating area of science that gives birth to yet another reason to be mindful of our lifestyles. Given that predictions suggest there are over 1.5 million animal viruses yet to be discovered understanding what increases the likelihood that a virus passes from an animal to a human is incredibly important for human health.
Within this episode we specifically cover:
From time to time I am asked what supplements I take. The only supplement I currently take is the Nutrikynd Essential 3 which combines B12, Omega 3 and Vitamin D.
You can now find Plant Proof GIFs on Instagram. When posting your story simply swipe up, click GIFs and then search Plant Proof. They are free and simply a bit of fun!
Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts, Spotify or Stitcher, If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.
Hope you enjoy the episode,
In Episode #146 we hear from Cardiologist Dr Rob Ostfeld on where we are going wrong with our diet and what changes we can make to […]
In Episode #132, Dr Michelle McMacken walks through the most important things you need to know about dietary fats and promoting good health. What are the […]