Before we get into making this bad boy lets talk nutrition! This burger is loaded with plant protein (20g-30 per burger), Vitamin A, Iron, Calcium, Dietary Fibre, unsaturated fats and unrefined carbohydrates.
(Makes 2 full size burgers)
TO CONSTRUCT BURGER Place mushroom cap on your plate. Top with a good helping of hummus, then lay cos lettuce on top. Place roasted pumpkin and tempeh then top with salad. Spread other mushroom cap thickly with hummus and close your burger. Use a toothpick to hold the burger together and sprinkle with sesame seeds.
If you are not from Australia and therefore cannot get the Organic Village Adzuki Bean Tempeh just use whatever organic/Non-GMO tempeh you can find locally.
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