Type 2 Diabetes

May 9, 2019

Adam Sud lost 200 pounds and discovered self love

In Episode 66 I sit down with Adam Sud, a tremendously brave young man who turned his life around from the lowest of lowest by discovering […]
April 6, 2019

Why Drew Harrisberg Quit Keto

In Episode 62 I sat down with Exercise Physiologist, Type 1 Diabetic and lover all things health and wellness. In this conversation we discuss Drew’s journey […]
March 8, 2019

Reversing Type 2 Diabetes with Dr Neal Barnard

In Episode 58 I sit down with one of the pioneers of lifestyle medicine Dr Neal Barnard and break down the process by which people become […]
December 6, 2018

Improving America’s health with Brooklyn Borough President Eric Adams

In Episode 43 I sat down with Brooklyn Borough President Eric Adams to chat about his personal health journey, including being diagnosed with Type 2 diabetes, […]
November 5, 2018

Clearing the confusion around saturated fat, cholesterol, paleo & keto with Dr Michelle McMacken

In Episode 37 I sit down for the second time with Dr Michelle McMacken (previous guest on Episode 2) to talk about where the science lies […]
April 10, 2018

Dr Michelle McMacken, Internal Medicine Physician

Episode 02 of the Plant Proof podcast with Dr Michelle McMacken The second episode of the Plant Proof podcast features none other than Dr Michelle McMacken, […]
February 17, 2018

Why you should consider shifting from animal to plant protein

Why is too much protein bad for us and in particular animal protein?   Study after study has shown that those consuming higher amounts of animal […]

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