Plant based

February 8, 2020

Healthy weight loss is not a diet

In Episode 91 it’s you and me again for another Solo Episode of the Plant Proof Podcast. As usual this episode, focussed on weight loss, is […]
December 6, 2019

Marie Fe & Jake Snow on eating more plants, leading by example and building a community with purpose

In Episode 87 I sit down with Marie Fe & Jake Snow who are arguably two of the most inspiring individuals that I’ve come across using […]
September 28, 2019

What does a Healthy Plant Based Diet Look like?

In Episode 84 it’s you and me again for another Solo Episode of the Plant Proof Podcast. As usual this episode is about clearing confusion, breaking […]
August 27, 2019

Climate Change and our Food System

 “The mass consumption of animals is a primary reason why humans are hungry, fat, or sick and is a leading cause of the depletion and pollution […]
August 4, 2019

The ‘Vegan’ label with Jon Venus

In Episode 79 I sit down with well known You Tuber, Body Builder and family man ‘Jon Venus’. Whether or not you are familiar with Jon’s […]
June 23, 2019

Diet, Acne an Bodybuilding with Brian Turner

In Episode 73 I sit down with Brian Turner (a.k.a Brock Lee) and talk about his experience with acne. We delve into the reasons why he […]
June 19, 2019

Being Unapologetically You with Sjana Elise Earp

In Episode 72 I sit down with Plant-Based Yogi Sjana Earp to chat about yoga, healing, transformation and living with purpose. This is a different exchange […]
June 10, 2019

Nutrient and supplement tips for anyone enjoying a vegan or plant-based diet

Nutrients/Supplements and a Plant-Based Diet With this blog, I am going to walk you through the common nutrients & supplements that anyone living a 100% or […]
June 1, 2019

Finding the Flow State with Red Bull Athlete Patrick Seabase

In Episode 69 I sit down with Red Bull athlete, Patrick Seabase, who cycles over mountain passes involving gruelling climbs and steep descents on a bike […]

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