April 6, 2020

Avoiding a stroke with Neurologist’s Drs Dean & Ayesha Sherzai

In Episode 97 I sit back down with Neurologist’s Drs Dean & Ayesha Sherzai to talk about stroke and in particular how we can reduce our […]
June 10, 2019

Nutrient and supplement tips for anyone enjoying a vegan or plant-based diet

Nutrients/Supplements and a Plant-Based Diet With this blog, I am going to walk you through the common nutrients & supplements that anyone living a 100% or […]

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