cardiovascular disease

February 8, 2020

The food we eat is killing us with Cardiologist Dr Kim Williams

In Episode 90 I sit down with former President of the American College of Cardiology Dr Kim Williams to discuss the role that our diet plays […]
January 15, 2020

Adopting a new lifestyle to reduce the risk of heart disease with Sean Ryan

In Episode 89 I sit down with a long time friend of mine, Sean Ryan. Sean and I recently caught up for dinner and he expressed […]
June 16, 2019

How you can prevent Chronic Disease with Dr Dean Ornish, MD

In Episode 71 I sit down with one of the pioneers of Lifestyle Medicine, Dr Dean Ornish. Dr Ornish is most well known for the Randomised […]
October 19, 2018

Dr Michael Greger on how to avoid heart disease with healthy nutrition

Episode 33 of the Plant Proof podcast I sat down with Dr Michael Greger to discuss how we can eat to reduce our chance of developing […]
April 10, 2018

Dr Michelle McMacken, Internal Medicine Physician

Episode 02 of the Plant Proof podcast with Dr Michelle McMacken The second episode of the Plant Proof podcast features none other than Dr Michelle McMacken, […]
February 17, 2018

Why you should consider shifting from animal to plant protein

Why is too much protein bad for us and in particular animal protein? Study after study has shown that those consuming higher amounts of animal protein […]
February 16, 2018

Is Soy Healthy?

Firstly, I want to start off by looking at some of the research and why it has been misinterpreted… and why soy has a bad name […]

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