In Episode #140 Dr Will Bulsiewicz joins us for a Wednesday Wisdoms episode dedicated to exploring the health benefits that are up for grabs through eating more fibre and better nourishing our microbes.
If you are looking to learn more about your microbiome and how to eat to promote a healthier composition of bacteria in your gut then I am certain you will find this episode extremely informative. A beautiful blend of evidence-based information, from one of the world’s leading voices on gut health, and practical tips to implement in your day to day.
In Episode #123 I sit back down with Dr Alan Desmond to continue our conversation on all things gut health! Specifically we cover: Alan’s path to […]
In Episode 75 I sit down with Dr Caldwell Esselsytn Jnr, or ‘Essy’, to chat about his journey in Medicine & the specifics of the findings […]