In Episode 105 I sit down with Ryland Engelhart and Finian Makepeace from Kiss the Ground to talk continue with this theme of how our food system, and food choices, are affecting the health of our planet.
IN THIS EPISODE WE COVER:
What regenerative agriculture is
How it differs from sustainable, organic and biodynamic farming practices
The problem with industrial agriculture
Why tilling is a problem
Cover crops and carbon sequestration
Holistic grazing including White Oak Pastures (for a more detailed dive into the science on this see Episodes 104 and 111 with Environmental Researcher Nicholas Carter)
Episodes 104 and 111 with Environmental Researcher Nicholas Carter that go through some of the claims made by Kiss the Ground
LISTEN:
WHERE ELSE TO LISTEN:
Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts, Spotify or Stitcher, If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.
Simon is a qualified health professional having completed a Bachelor of Physiotherapy with Honours in 2008, Plant Based Nutrition with Cornell University and a Masters in Nutrition. He is the host of the Plant Proof podcast, a leading health and wellness show that focusses on breaking down the science on nutrition for human and planetary health, and is also writing his first book which will be published by Penguin Random House early 2021. If you're looking for agenda-free evidence based information to help you make sense of the conflicting nutrition information that exists today, you're in good hands.