In Episode 61 I sat down with Founder of the Paddison Program, Clint Paddison, to chat about his journey with Rheumatoid Arthritis (RA) and how he […]
Think you can’t build muscle on a plant-based diet? Think again! In this article, Simon takes us through his top tips for building a strong […]
Curious about Simon’s favourite joints for some delicious plant-based meals? Check out this article to find out the best gems in Australia.
In Episode 60 I sat down with fellow Australian and ocean lover Ziggy Alberts (@ziggyalberts). At just 24 years of age Ziggy has quickly forged his […]
Curious about Simon’s Bondi lifestyle and his favourite local joints? In this piece on the Wentworth Courier, Simon gives his insider tips on Bondi and […]
Ever thought that Carbs where the enemy when it comes to achieving your weight-loss goals? In this article for Sporteluxe, Simon explains that not all Carbs […]
In this piece featured on Woman’s Day, Simon briefly takes us through his top tips to allow for a smooth and effective transition to a […]
In Episode 59 I sat down with Dr Renae Thomas, MD who is is a Physician working in Loma Linda California, one of the Blue Zone […]
Ever wondered if you should limit fruit due to its high sugar content? In this article, Simon dispells the myth that the sugar in fruit is […]
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