About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

February 25, 2019

BodyBuilding.com – “3 Athletes Who Are Owning The Vegan Lifestyle”

Featured in a Bodybuilding.com article alongside Dominick Thompson (Ironman Triathlete and Bodybuilder) and Torre Washington (Professional Bodybuilder and Plant Proof Podcast Episode 53 Guest) highlighting three […]
February 25, 2019

Mens Health Interview

In this interview with Mens Health Simon discusses what he typically eats in a day, his daily workout routine and shares a variety of sources to […]
February 25, 2019

Nourish Magazine Vol 7. No.2.

  In the latest issue of Nourish Magazine, Simon discusses ways to approach eating out and negotiating social situations on a plant-based diet as well as […]
February 25, 2019

Nourish Magazine Vol 7. No.1

In this issue of Nourish Magazine, a magazine dedicated to all facets of plant-based living, Simon discusses using the Vegan Food Pyramid as a basis for […]
February 22, 2019

Addressing Gut Health Issues with Gastroenterologist Dr Alan Desmond

In Episode 56 I sit down with Gastroenterologist Dr Alan Desmond to talk about restoring and maintaining good digestive health with healthy eating habits. With digestive […]

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