About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

March 2, 2019

Protecting the innocent with Carly Taylor & James Aspey

Kindness is the language the deaf can hear and the blind can see. In Episode 57 I sit down with Carly Taylor & James Aspey to […]
March 1, 2019

Husskie. Day On a Plate and Exercise Regimes

Ever wondered what Simon gets up to every day? Check out this piece on Husskie to read all about Simon’s favourite foods, exercise regime and philosophy […]
February 26, 2019

Plant-Based Tempeh Nachos – How to Cook Tempeh #5

Did someone say healthy plant-based nachos packed with protein & fibre? Bursting with Mexican-inspired flavours, these nachos will become your favourite weekend treat.     These […]
February 25, 2019

Mens Health – “How Do I find Protein On A Plant Based Diet?”

In this interview with Men’s Health regarding protein intake on a plant-based diet, Simon dispels common myths associated with protein intake associated with a  plant-based diet […]
February 25, 2019

Sydney Morning Herald – The Men Making Meat-Free Eating A ‘Sexy’ Choice

For the full article visit The Sydney Morning Herald.

Want weekly Proof?

Join the mailing list for Plant Proof news, tips, recipes, interviews and much much more.