About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

December 18, 2018

Mexican Spiced Burger with Guacamole and Pico de Gallo

This Mexican inspired Plant-based burger is bursting with flavour and nutrition! Super easy and fast to make, this is the perfect burger for a BBQ or a […]
December 18, 2018

Plant-based Burger with Beetroot and Sweet Potato Fries

These plant-based burgers are mouthwatering and rich in flavour, yet are super healthy and packed with protein, fibre and iron. Pair with crunchy baked sweet potatoes […]
December 18, 2018

Vegan Kofta with Carrot and Orange Salad

These sizzling Vegan Koftas served with a refreshing and tangy Carrot and Orange salad are perfectly balanced for these warm summer days! Make ahead and bring […]
December 18, 2018

Adzuki Bean Tempeh and Roast Vegetable Stack

Packed with protein and tasty roasted vegetables, these beautiful tempeh stacks are easy to make, light and delicious!     These tempeh stacks are light yet filling, […]
December 18, 2018

Summer Picnic Tempeh Pita Pockets

Looking for healthy and easy-to-make picnic food? These Summer Picnic Pita Pockets are light, delicious and perfect to take on your summer adventures!   These bad boys […]

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