About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

May 26, 2018

Green Longevity Smoothie Bowl

This antioxidant rich Green Longevity Smoothie Bowl is the ultimate bowl for longevity & preventing free radical cell damage Ingredients: 2 peeled, sliced and frozen ripe […]
May 26, 2018

Hear my story on The Osher Gunsberg Show

I recently sat down with well known Australian media personality and TV host Osher Gunsberg to chat about Plant Proof and my journey.     If […]
May 25, 2018

Jermaine Jones – Professional USA Soccer player and what it’s like to be a vegan athlete and father of a plant based family

Episode 08 of the Plant Proof podcast with Jermaine Jones, USA professional Soccer player & vegan. Jermaine grew up in Germany where he began his professional […]
May 23, 2018

Plant Proof Japanese Buddha Bowl

Japanese has to be one of my favourite cuisines and this bowl in particular is a regular on our at home menu!   The below makes […]
May 23, 2018

Plant Proof Salad Bowl

This Tofu Mayo Salad bowl is an absolute favourite of mine, especially when I am feeling like something a little lighter for lunch or dinner.   […]

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