About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

July 21, 2019

Eating plant strong foods & living in alignment with Rip Esselstyn

In Episode 77 I sat down with Rip Esselstyn to talk about his journey as a plant strong athlete, health activist and author. Rip is well […]
July 14, 2019

Reasons for not adopting a plant based diet with Nimai Delgado

In Episode 76 I sit down with a good friend of mine, and PRO Vegan Body Builder, Nimai Delgado. In this episode we chat about some […]
July 7, 2019

Stopping heart disease in its tracks with Dr Caldwell Esselstyn

In Episode 75 I sit down with Dr Caldwell Esselsytn Jnr, or ‘Essy’, to chat about his journey in Medicine & the specifics of the findings […]
June 29, 2019

Truly reversing insulin resistance & Type 2 Diabetes with Robby and Cyrus from Mastering Diabetes

In Episode 74 I sit down with Robby & Cyrus from Mastering Diabetes to chat about Diabetes (Type 1, 1a, Pre, and Type 2) and the […]
June 23, 2019

Diet, Acne an Bodybuilding with Brian Turner

In Episode 73 I sit down with Brian Turner (a.k.a Brock Lee) and talk about his experience with acne. We delve into the reasons why he […]

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