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Plant Based Retreat

Hi friends, If you follow me on Instagram you may of caught a glimpse of the Plant Based retreat I hosted in July.  The 7 day […]

The ‘Vegan’ label with Jon Venus

In Episode 79 I sit down with well known You Tuber, Body Builder and family man ‘Jon Venus’. Whether or not you are familiar with Jon’s […]

Journey

PLANT PROOF x JOURNEY RETREATS This October 4-10th I will be hosting a plant based retreat in Bali, Indonesia at the beautiful Komune Resort with the […]

The Truth about the Keto Diet

Chances are in the past few years you have come across the Ketogenic or ‘Keto’ Diet – which is nothing but a reincarnation of the super […]

How to get more out of your brain with Neurologists Dean & Ayesha Sherzai

In Episode 78 I sit down with Neurologists, Drs Dean & Ayesha Sherzai for a second episode on brain health (previously guests for Episode 64). I cannot […]

Plant-Based Diets for Type 2 Diabetes

  Type 2 Diabetes used to be a somewhat marginal disease, but it is now an epidemic and one of the leading causes of death in […]

Eating plant strong foods & living in alignment with Rip Esselstyn

In Episode 77 I sat down with Rip Esselstyn to talk about his journey as a plant strong athlete, health activist and author. Rip is well […]

Reasons for not adopting a plant based diet with Nimai Delgado

In Episode 76 I sit down with a good friend of mine, and PRO Vegan Body Builder, Nimai Delgado. In this episode we chat about some […]

Stopping heart disease in its tracks with Dr Caldwell Esselstyn

In Episode 75 I sit down with Dr Caldwell Esselsytn Jnr, or ‘Essy’, to chat about his journey in Medicine & the specifics of the findings […]

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