About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

March 27, 2019

10 Daily – “A Vegan Approved Guide To Dining Out In Australia”

Curious about Simon’s favourite joints for some delicious plant-based meals? Check out this article to find out the best gems in Australia.  
March 24, 2019

Using your voice for good with Australian musician Ziggy Alberts

In Episode 60 I sat down with fellow Australian and ocean lover Ziggy Alberts (@ziggyalberts). At just 24 years of age Ziggy has quickly forged his […]
March 22, 2019

Wentworth Courier – “Planting Roots In Bountiful Bondi”

  Curious about Simon’s Bondi lifestyle and his favourite local joints? In this piece on the Wentworth Courier, Simon gives his insider tips on Bondi and […]
March 20, 2019

Sporteluxe – “Why You Should Still Eat Carbs If You’re Trying To Lose Weight”

Ever thought that Carbs where the enemy when it comes to achieving your weight-loss goals? In this article for Sporteluxe, Simon explains that not all Carbs […]
March 19, 2019

Woman’s Day – “Stress Free Transition Tips”

  In this piece featured on Woman’s Day, Simon briefly takes us through his top tips to allow for a smooth and effective transition to a […]

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