About
Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.
Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?
Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.
Latest Posts
January 15, 2020
In Episode 89 I sit down with a long time friend of mine, Sean Ryan. Sean and I recently caught up for dinner and he expressed […]
December 17, 2019
In Episode 88 I sit down with Seb Alex to talk about the importance of animal welfare and what life looks like through the lens of […]
December 6, 2019
Marie Fe & Jake Snow on eating more plants, leading by example and building a community with purpose
In Episode 87 I sit down with Marie Fe & Jake Snow who are arguably two of the most inspiring individuals that I’ve come across using […]
November 30, 2019
In Episode 86 I sit down with AFL player and vegan athlete Chris Mayne to talk about his transition to a plant-based diet as a professional […]
November 20, 2019
In Episode 85 I sat down with plant based athlete Catriona Bisset, Australian track athlete who currently holds the national record for the 800m event. If […]
