About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

August 22, 2018

What’s causing your bloating and how to address it with Dr B (@theguthealthmd)

“Any tips to figure out what’s causing my bloating? I’m plant based already and unsure!” Following the Plant Proof Podcast Episode 17 with Dr B on […]
August 18, 2018

Why James Aspey gave up meat and you could too

Episode 21 with Animal Activist James Aspey on the horrors of factory farming & why he gave up meat James Aspey is an Australian Animal Activist […]
August 12, 2018

Mental illness & addiction with Osher Gunsberg, Australian TV host & celebrity

Episode 20 I sat down with Osher Gunsberg (@osher_gunsberg), celebrity Australian TV host, who shares his story and in particular his battle with mental illness & […]
August 9, 2018

Using science to support a healthy diet with Frank Cusimano

Episode 19 of the Plant Proof Podcast with Frank Cusimano (@dr.cusimano) is all about using science to make informed food choices.   With a host of […]
August 8, 2018

Nutrient and supplement tips for anyone enjoying a vegan or plant based diet

Nutrients/Supplements and a Plant-Based Diet With this blog, I am going to walk you through the common nutrients & supplements that anyone living a 100% or […]

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