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Why we need to be careful reading news headlines about nutrition

In Episode 82 I return from a small break and record the first ‘solo’ episode of the Plant Proof Podcast. Yes, that’s right, the first episode […]

Should vegans be worried about choline deficiency and their brain health?

Recently, reports have emerged that vegans may be at particular risk of developing a Choline deficiency. Is there any truth to these statements – or is this just another example of fear-mongering? In this article, I take you through what the science says about Choline and vegan intakes.

Climate Change and our Food System

 “The mass consumption of animals is a primary reason why humans are hungry, fat, or sick and is a leading cause of the depletion and pollution […]

Your gut health questions with Dr Will Bulsiewicz (Dr B) – Part 2 of 2

In Episode 81 I sit down with Dr Will Bulsiewicz for Part 2 of the “Your Gut Health Questions” conversation that Will and I had while […]

Fodmaps 101: The latest article on Nourish Magazine

In this month’s edition of Nourish Magazine, Simon and renowned gastroenterologist Will Bulsiewicz take us through the hot topic of Fodmaps: what they are, how they […]

Your gut health questions with Dr Will Bulsiewicz – Part 1 of 2

In Episode 80 I sit down with Dr Will Bulsiewicz, or Dr B, to go through some of the most common gut health questions out there! […]

Plant Based Retreat

Hi friends, If you follow me on Instagram you may of caught a glimpse of the Plant Based retreat I hosted in July.  The 7 day […]

The ‘Vegan’ label with Jon Venus

In Episode 79 I sit down with well known You Tuber, Body Builder and family man ‘Jon Venus’. Whether or not you are familiar with Jon’s […]

Journey

PLANT PROOF x JOURNEY RETREATS This October 4-10th I will be hosting a plant based retreat in Bali, Indonesia at the beautiful Komune Resort with the […]

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