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Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.

Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?

Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.

Meet Simon Hill from Plant Proof

Latest Posts

February 23, 2020

A plant-based ketogenic diet for Diabetes

In Episode 94 I sit down with Cyrus Khambatta, PhD and Robby Barbaro, MPH for a second episode – this time for a deep dive into […]
February 16, 2020

Why your blood cholesterol levels are important with Sean Ryan

Episode 93 Sean Ryan Plant Proof Podcast
February 8, 2020

The lungs of our planet need our help with Jimmy Halfcut

In Episode 92 I sit down with Australian Environmentalist James Stanton Cooke, or ‘Jimmy Halfcut’, to talk about the role that our rainforests play in keeping […]
February 8, 2020

Healthy weight loss is not a diet

In Episode 91 it’s you and me again for another Solo Episode of the Plant Proof Podcast. As usual this episode, focussed on weight loss, is […]
February 8, 2020

The food we eat is killing us with Cardiologist Dr Kim Williams

In Episode 90 I sit down with former President of the American College of Cardiology Dr Kim Williams to discuss the role that our diet plays […]

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