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Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.

Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?

Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.

Meet Simon Hill from Plant Proof

Latest Posts

February 8, 2020

Healthy weight loss is not a diet

In Episode 91 it’s you and me again for another Solo Episode of the Plant Proof Podcast. As usual this episode, focussed on weight loss, is […]
February 8, 2020

The food we eat is killing us with Cardiologist Dr Kim Williams

In Episode 90 I sit down with former President of the American College of Cardiology Dr Kim Williams to discuss the role that our diet plays […]
January 15, 2020

Adopting a new lifestyle to reduce the risk of heart disease with Sean Ryan

In Episode 89 I sit down with a long time friend of mine, Sean Ryan. Sean and I recently caught up for dinner and he expressed […]
December 17, 2019

Victims of speciesism with Seb Alex

In Episode 88 I sit down with Seb Alex to talk about the importance of animal welfare and what life looks like through the lens of […]
December 6, 2019

Marie Fe & Jake Snow on eating more plants, leading by example and building a community with purpose

In Episode 87 I sit down with Marie Fe & Jake Snow who are arguably two of the most inspiring individuals that I’ve come across using […]

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