About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

February 17, 2019

Turning life challenges into life purpose with superstar Adidas Trainer Tanya Poppett

In Episode 55 I sat down with superstar Adidas trainer Tanya Poppett about her journey into the world of health & fitness, and in particular how […]
February 8, 2019

Why Erin Ireland turned her company vegan

In Episode 54 I sat down with Erin Ireland and spoke about why she personally transitioned to a vegan lifestyle and how this affected her business. […]
February 1, 2019

PRO bodybuilder Torre Washington has built his body with plants

In Episode 53 I sat down with Torre Washington to talk about his journey and in particular how he got into Body Building and what it’s […]
January 25, 2019

Optimising your performance with Nike Master Trainer Joe Holder

In Episode 52 I sat down with Joe Holder, founder of Ocho System, who is an absolute wealth of knowledge when it comes to exercise optimisation […]
January 16, 2019

Why Pop Star Benny Cristovao changed the food on his plate

In Episode 51 I had the absolute privilege of sitting down with European Pop sensation Ben Cristovao or “Benny Cristo” as he goes by. On surface […]

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