About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

July 3, 2018

Why you should eat more berries!

If you follow me on social media you have no doubt seen my recommendations before that you try and incorporate 2-3 servings of berries into your […]
June 28, 2018

Living a no waste life with vegan Chef Max La Manna

Episode 13 of the Plant Proof podcast with Max La Manna talking about his story & how to live a no waste life Max La Manna […]
June 21, 2018

Ben Abstacker – Building a positive mindset, exercise for weight loss and developing rock hard abs

Episode 12 of the Plant Proof podcast with Ben Abstacker talking about his story & building a positive mindset Ben Handsaker (better known as Abstacker) is […]
June 13, 2018

Talking mental health with Sam Webb, Australian actor and Founder of mental health charity organisation ‘Livin’

Episode 11 of the Plant Proof podcast talking mental health with Sam Webb, Australian actor and Founder of mental health charity organisation ‘Livin’   In this […]
June 6, 2018

Dietician & plant based influencer Ellie Bullen (@elsas_wholesomelife) shares her journey

Episode 10 of the Plant Proof podcast talking life with Ellie Bullen (@elsas_wholesomelife)   In this episode: Hear about Ellie’s upbringing including her relationship with her […]

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