About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

September 4, 2018

The story behind Plant Based News with Co-Founder Robbie Lockie

Episode 24 is all about Plant Based News with Co-Founder Robbie Lockie. Plant Based News has quickly grown to become one of, if not the, most […]
September 4, 2018

Healthy Vegan Food Pyramid

Although I have titled this the “Healthy Vegan Food Pyramid” in reality it should simply be coined “The Healthy Food Pyramid”. I hope that this blog […]
August 31, 2018

Discovering true health for the long term. One mans journey from Keto to Plant Based with Jeremy Butler

Episode 23 on the Plant Proof Podcast is with Jeremy Butler on his journey from a Keto diet to a Plant Based Lifestyle   At a […]
August 24, 2018

New ‘meat’ innovation that can save the world with Thomas King

Episode 22 with Thomas King, CEO & Founder of Food Frontier, on Cellular and Plant Based Meat alternatives and how they can save the world It’s […]
August 23, 2018

Is Creatine a safe & effective supplement for athletic performance

I am frequently asked about creatine and whether it is a supplement that should be considered for those on a plant based diet.  I will preface […]

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