About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

February 23, 2018

How to Combat Gas/Flatulence on a Plant-Based Diet? Plant Proof’s Top Tips

Gas, flatulence, passing wind, bottom burp… there’s plenty of names for it!  How can we deal with gas or bloating on a plant-based diet? Are you […]
February 23, 2018

Peanut Butter, Banana & Hemp Seed Vegan Bagel

All nutrients are different and each play a variety of roles – it’s about balance, so from a high level, it’s more important what you eat […]
February 23, 2018

Chickpea Tempeh & Sweet Potato Pizza

This is certainly one of the more delicious pizzas I have made.  We enjoyed this pizza along with a group of friends recently at my apartment […]
February 23, 2018

Plant Proof Phyto Green Smoothie

Fuel your cells with this antioxidant-rich alkalising green smoothie – one of my personal favourites that I easily have 4-5 x a week.  Within this recipe, […]
February 23, 2018

Organic Village Japanese Bowl with Miso Glazed Vegetables & Soba Noodles

A mouth watering Japanese Tempeh bowl developed by the Organic Village team. Together, the marinated black bean tempeh combines deliciously with the ginger, wasabi, mushrooms and […]

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