Home

About

Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.

Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?

Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.

Meet Simon Hill from Plant Proof

Latest Posts

March 7, 2018

Mung Bean, Zucchini & Herb Fritters with Smoked ‘Bacon’ Tofu

This is one of my favourite weekend breakfast or brunch dishes to share with friends or family.  The sneaky substitute for egg that I use for […]
March 6, 2018

Plant Proof Vegan Cookie Dough

As a child growing up, my favourite dessert and go to ‘sweet’ was always Cookie Dough. My beautiful mother (Mary) made a cookie dough cake for […]
March 3, 2018

Vegan Infants 0-12 Months: How to Plan a Plant-Based Diet for Your Children

Is it safe to feed your baby a vegan/plant-based diet? The aim of this post is to empower you with the knowledge to openly discuss your […]
February 26, 2018

Vegan Bowls by Vegan Souls: A Must Have

By far the best book for those transitioning to a plant-based diet or even those that are vegan but want to explore some really amazing bowl […]
February 26, 2018

La Tortilleria Tortillas Reviewed

Loved by kids and adults, there is no denying that tacos are right up there with some of the world’s greatest food creations. In 2016 I […]

Want weekly Proof?

Join the mailing list for Plant Proof news, tips, recipes, interviews and much much more.