About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

December 18, 2018

Summer Picnic Tempeh Pita Pockets

Looking for healthy and easy-to-make picnic food? These Summer Picnic Pita Pockets are light, delicious and perfect to take on your summer adventures!   These bad boys […]
December 17, 2018

Plant-Based ‘Sausage’ Rolls

These 100% plant-based Sausage Rolls are delicious and super easy to make! Perfect for the little ones and destined to be a hit with your friends and family. […]
December 16, 2018

The story of vegan sushi chain Beyond Sushi with Chef Guy Vaknin

In episode 45 I sat down with the owner of Beyond Sushi, Chef Guy Vaknin, to learn more about his story and the journey of ‘Beyond […]
December 16, 2018

Peanut Satay Tempeh – How to cook Tempeh recipe #2

Welcome to Recipe #2 of How to Cook Tempeh.     This marinade has to be one of my favourites.  What I love most about this […]
December 10, 2018

Being Earthy Andy – vegan mother and internet sensation

Episode 44 I caught up with Andrea, or Earthy Andy as you may know her as, on the North Shore of Oahu. Andy was in the […]

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