Home

About

Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.

Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?

Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.

Meet Simon Hill from Plant Proof

Latest Posts

April 23, 2020

Overcoming adversity & seeking new challenges with Rich Roll

In Episode 99 I sit down for a second time with ultra athlete Rich Roll to talk about the humble beginnings of his show, which is […]
April 11, 2020

Slowing and reversing ageing with Dr David Sinclair, Phd

In Episode 98 I sit down with Harvard Professor Dr David Sinclair, PhD to discuss the information theory of ageing and in particular how we can […]
April 6, 2020

Avoiding a stroke with Neurologist’s Drs Dean & Ayesha Sherzai

In Episode 97 I sit back down with Neurologist’s Drs Dean & Ayesha Sherzai to talk about stroke and in particular how we can reduce our […]
March 15, 2020

Rent is due for game changer Nimai Delgado

In Episode 96 I sit back down for a catch up with Vegan PRO Bodybuilder Nimai Delgado. Having recently been in Los Angeles for almost 3 […]
March 1, 2020

Plant Based nutrition during pregnancy, infancy and breast-feeding with Whitney English, RD

In Episode 95 I sit down with Whitney English, Registered Dietician, to talk about plant-based nutrition during pregnancy, infancy and breastfeeding (lactation). Whitney, along with her […]

Want weekly Proof?

Join the mailing list for Plant Proof news, tips, recipes, interviews and much much more.