About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

May 6, 2019

Lorna Jane – “Chickpea Tempeh Salad Recipe”

Simon shares his recipe for a delicious and nourishing Chickpea Tempeh, Cous Cous & Pomegranate Salad with the team at Lorna Jane.
May 6, 2019

Musclebox – “Building Muscle On A Plant-Based Diet”

Simon shares his top tips with Musclebox for building a strong physique on a whole food plant-based diet.
May 1, 2019

Kieran De Visser is running, cycling and kayaking across Australia

In Episode 64 I sit down with Kieran De Visser, founder of the not for profit organisation Endurothon Oz that has the aim of stopping plastic […]
May 1, 2019

Social media and our mental health with Katie Williams

In Episode 63 I sit down with Australian athlete, media personality, podcaster and health advocate Katie Williams to chat about social media and controlling our environment […]
April 16, 2019

Men’s Health – “Here’s What Your Poo Says About Your Health”

Ever wondered what your bowel movements may be trying to tell you? In his latest article for Men’s Health, Simon takes us through the science and […]

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