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Healthy weight loss is not a diet

In Episode 91 it’s you and me again for another Solo Episode of the Plant Proof Podcast. As usual this episode, focussed on weight loss, is […]

The food we eat is killing us with Cardiologist Dr Kim Williams

In Episode 90 I sit down with former President of the American College of Cardiology Dr Kim Williams to discuss the role that our diet plays […]

Adopting a new lifestyle to reduce the risk of heart disease with Sean Ryan

In Episode 89 I sit down with a long time friend of mine, Sean Ryan. Sean and I recently caught up for dinner and he expressed […]

Victims of speciesism with Seb Alex

In Episode 88 I sit down with Seb Alex to talk about the importance of animal welfare and what life looks like through the lens of […]

Marie Fe & Jake Snow on eating more plants, leading by example and building a community with purpose

In Episode 87 I sit down with Marie Fe & Jake Snow who are arguably two of the most inspiring individuals that I’ve come across using […]

Being a Vegan professional footballer with AFL player Chris Mayne

In Episode 86 I sit down with AFL player and vegan athlete Chris Mayne to talk about his transition to a plant-based diet as a professional […]

Plant Based athlete Catriona Bisset is Australia’s fastest ever female 800m runner

In Episode 85 I sat down with plant based athlete Catriona Bisset, Australian track athlete who currently holds the national record for the 800m event. If […]

Is a flexitarian diet healthy & environmentally sustainable?

“Flexitarianism offers an easy way to achieve fast decarbonisation and has the added benefits of contributing towards improving not only the biophysical health of the planet […]

The Spill On Oils

Is there such a thing as a healthy oil when it comes to your diet? In the latest issue of Nourish Magazine, Simon explores this heavily […]

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