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Hemp Seeds: How Does This Superfood Stack Up?

It’s no secret I love hemp seeds! These small, soft, off white/green seeds are nutrient dense and easy to incorporate into savory and sweet meals, which […]

Plant Iron vs Animal Iron: Will My Iron Levels Be Affected on a Plant-Based Diet?

Do vegans get enough iron? The topic of iron and a plant-based diet is a really interesting one. It’s similar to ‘protein’ and ‘B12’ in that […]

Meet Simon Hill – Qualified Physiotherapist and currently completing a Masters in Human Nutrition

About Simon Hill Simon Hill is a qualified expert who is passionate about making nutritional information simple and accessible so that people can make informed decisions […]

Plant Proof Philosophy

The Plant Proof philosophy is based around what it truly means to be healthy.  As a society, we seem to have become a little distracted by […]

Why Plant Proof?

Plant Proof™ was inspired by Simon’s personal experience living a plant-based lifestyle. Prior to transitioning from animal foods to a plant-based diet he shared many common […]

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Plant Proof was inspired by Simon Hill’s personal experience with living a plant-based lifestyle.  Prior to transitioning from animal foods to a plant-based diet, Simon shared […]

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