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Peanut Butter, Banana & Hemp Seed Vegan Bagel

All nutrients are different and each play a variety of roles – it’s about balance, so from a high level, it’s more important what you eat […]

Chickpea Tempeh & Sweet Potato Pizza

This is certainly one of the more delicious pizzas I have made.  We enjoyed this pizza along with a group of friends recently at my apartment […]

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Plant Proof Phyto Green Smoothie

Fuel your cells with this antioxidant-rich alkalising green smoothie – one of my personal favourites that I easily have 4-5 x a week.  Within this recipe, […]

Metabolism Explained: Why Eating Too Frequently is Not Helping You Metabolise Fat

Lets talk about metabolism The body prioritises the breakdown of macronutrients for energy in the below order (oxidative priority is the nerd terminology). The order with […]

Organic Village Japanese Bowl with Miso Glazed Vegetables & Soba Noodles

A mouth watering Japanese Tempeh bowl developed by the Organic Village team. Together, the marinated black bean tempeh combines deliciously with the ginger, wasabi, mushrooms and […]

The Organic Village Vegan Mezze Plate

A delicious vegan take on the Mezze plate with Organic Village Chickpea & Linseed Tempeh.  If you have traveled through Israel, Lebanon, Greece, Turkey or other […]

Vegan Tips for Maximising Lean Muscle Gain

Lean Muscle & Performance Soon I will have a specific Performance guide that will detail step by step how to achieve lean muscle gain while eating […]

Organic vs Conventional Fruit and Vegetables

Do we need to buy organic fruits and vegetables or can we get away with buying cheaper, non-organic ingredients? First of all, I want to get […]

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