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Is your coffee healthy?

As I sit here with my freshly ground espresso, I’m curious what the latest scientific findings will tell me about coffee. I mean, it is a […]

Fluoride – role in water. Good or bad?

I’m about to introduce one of the most controversial topics to dominate the Western World. If you’ve always wondered if fluoride is good or bad, you’re […]

A Plant-Based Diet Vs Keto Diet

Given the tremendous amount of publicity that the Atkins diet 2.0, a.k.a Keto diet, has been getting, I thought it would be helpful to do a […]

Plant Proof Vegan Mac & Cheese

The life changing Vegan Mac & Cheese If Macaroni & Cheese was a childhood favourite of yours then the below recipe is certainly going to change […]

Getting Calcium on a Plant-Based Diet and Why You Don’t Need Milk

What is the Recommended Daily Intake (RDI) for Calcium? For an average male or female in their 20’s up to 50 years of age, the recommended […]

Terms

Welcome to Plant Proof™ These terms and conditions outline the rules and regulations for the use of Plant Proof™’s Website. Plant Proof™ is located at Sydney, […]

Privacy Policy

Privacy policy This privacy policy (“Policy”) describes how Website Operator (“Website Operator”, “we”, “us” or “our”) collects, protects and uses the personally identifiable information (“Personal Information”) […]

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Plant-Based Grocery Shopping List: Whole Foods and Supplements

A plant-based or vegan shopping list for a lean and strong body & mind I am frequently asked what I purchase regularly on a week to […]

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