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Sugar & Sweeteners Explained

Sugar & Sweeteners Explained When it comes to sugar, the role it plays and what’s healthy, there is great confusion among consumers.  Fortunately science, human physiology […]

Jobe Watson – Former Australian Rules Football champion and captain of the Essendon Football Club shares his story

Episode 06 of the Plant Proof Podcast with Jobe Watson This weeks guest on the Plant Proof podcast is Australian Rules Football, or otherwise known as […]

Best Cafes & Restaurants in Tulum, Mexico for Vegan Food

Like the idea of Mexico and perhaps you’ve seen photos of Cancun, but you want something away from crowds and more relaxing? Then Tulum is more […]

Vegan Chef Peter Cervoni – His Story and Plant Based Food in New York City

Episode 05 of the Plant Proof Podcast with Peter Cervoni Chef Peter Cervoni is a veteran of the food service industry, and brings with him well […]

Mike Rashid King – Surrounded by drugs and violence as a kid to becoming a professional USA boxer and successful businessman

Episode 04 of the Plant Proof Podcast with Mike Rashid Mike is a professional American boxer, body builder and extremely successful business man who just so […]

Blue Zones: What Can We Learn From the Populations Who Live the Longest?

You’ve probably heard of the Blue Zones, or at least seen me mention them, but what are they exactly & what can we learn from them? […]

Arsenic & Rice: Do We Need to be Worried and How Can We Reduce Our Exposure?

Arsenic & Rice: In recent times there has been great hype around ‘arsenic’ and, in particular, arsenic exposure from the consumption of rice.  I have written […]

Nimai Delgado – Professional Body Builder and Vegan Athlete

Episode 03 of the Plant Proof Podcast with Nimai Delgado Nimai Delgado is a professional Men’s Physique bodybuilder and vegan athlete from the USA. Nimai was […]

Best New York City Cafes, Restaurants & Grocery Stores for Vegan Food

I’ve been to New York City 6 times now and every time the vegan food options get better and better…here’s my favourite plant based food establishments […]

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