About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

April 23, 2020

Overcoming adversity & seeking new challenges with Rich Roll

In Episode 99 I sit down for a second time with ultra athlete Rich Roll to talk about the humble beginnings of his show, which is […]
April 11, 2020

Slowing and reversing ageing with Dr David Sinclair, Phd

In Episode 98 I sit down with Harvard Professor Dr David Sinclair, PhD to discuss the information theory of ageing and in particular how we can […]
March 15, 2020

Rent is due for game changer Nimai Delgado

In Episode 96 I sit back down for a catch up with Vegan PRO Bodybuilder Nimai Delgado. Having recently been in Los Angeles for almost 3 […]
March 1, 2020

Plant Based nutrition during pregnancy, infancy and breast-feeding with Whitney English, RD

In Episode 95 I sit down with Whitney English, Registered Dietician, to talk about plant-based nutrition during pregnancy, infancy and breastfeeding (lactation). Whitney, along with her […]
February 23, 2020

A plant-based ketogenic diet for Diabetes

In Episode 94 I sit down with Cyrus Khambatta, PhD and Robby Barbaro, MPH for a second episode – this time for a deep dive into […]

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