About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

December 21, 2018

Tim Silverwood from Take 3 talks about ocean plastics and what we can do

In Episode 47 I sat down with Environmentalist and fellow Aussie ocean lover Tim Silverwood. Tim is the Co-Founder of Take 3 an organisation that encourages […]
December 20, 2018

From Heart Attack to Ironman with Adam Guthrie

In Episode 46 I sat down with Adam Guthrie to share his journey which at one point saw him in a critical care hospital literally fearing […]
December 20, 2018

Tim Silverwood & Plastics in the Ocean: What can you do?

Recently, I sat down for a podcast episode with Tim Silverwood, avid surfer, environmentalist and CEO of Take 3, who you might have seen featured in […]
December 18, 2018

Tempeh Scramble

This flavorful tempeh scramble is made with sweet potato, red pepper and avocados. Serve on its own, or on top of some toasted whole grain bread […]
December 18, 2018

Chilli Subs with Organic Village Patties

These epic chilli subs are hearty and filling, yet healthy and packed with protein! They’re tangy and have the best texture – you won’t believe these […]

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