About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

January 15, 2020

Adopting a new lifestyle to reduce the risk of heart disease with Sean Ryan

In Episode 89 I sit down with a long time friend of mine, Sean Ryan. Sean and I recently caught up for dinner and he expressed […]
December 17, 2019

Victims of speciesism with Seb Alex

In Episode 88 I sit down with Seb Alex to talk about the importance of animal welfare and what life looks like through the lens of […]
December 6, 2019

Marie Fe & Jake Snow on eating more plants, leading by example and building a community with purpose

In Episode 87 I sit down with Marie Fe & Jake Snow who are arguably two of the most inspiring individuals that I’ve come across using […]
November 30, 2019

Being a Vegan professional footballer with AFL player Chris Mayne

In Episode 86 I sit down with AFL player and vegan athlete Chris Mayne to talk about his transition to a plant-based diet as a professional […]
November 20, 2019

Plant Based athlete Catriona Bisset is Australia’s fastest ever female 800m runner

In Episode 85 I sat down with plant based athlete Catriona Bisset, Australian track athlete who currently holds the national record for the 800m event. If […]

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