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Welcome to Plant Proof™ – a resource created by Nutritionist, and podcast host, Simon Hill, to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet.

Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein?

Through reading countless scientific studies and books, interviewing health professionals across the globe and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.

Meet Simon Hill from Plant Proof

Latest Posts

June 20, 2020

Regenerative agriculture with Ryland Engelhart and Finian Makepeace

WHERE ELSE TO LISTEN: Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts, Spotify or Stitcher, If you listen on iTunes be […]
June 8, 2020

Our diet is destroying the planet with Environmental Researcher Nicholas Carter

In Episode 104 I sit down with Environmental Researcher Nicholas Carter to chat about how our current food system is effecting the environment and what changes […]
June 1, 2020

Evidence Hierachy & Planetary Health – Mind Muscle Project podcast

Recently I caught up with the Lachy and Raph @ Mind Muscle Project to record a second episode together on their show. We spoke primarily about […]
May 21, 2020

Nutrition for healthy kidney function with Nephrologist Dr Shivam Joshi

n Episode 103 I sit down with Dr Shivam Joshi a nephrologist working in NYC to explore Nephrology, the fascinating area of medicine dedicated to kidney […]
May 14, 2020

A healthy gut is fiber fueled with Dr Will Bulsiewicz, MD + Gastroenterologist

In Episode 102 Dr Will Bulsiewicz joins me for round 5 to talk about his brand new book ‘Fiber Fueled’ and tackle a few areas of […]

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