About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

October 27, 2018

Vegan athlete Rich Roll on turning his life around and serving others

Episode 35 I sat down with Vegan Dad, author, endurance athlete and podcast host Rich Roll. We went through his journey from an unhealthy man in […]
October 25, 2018

Truly connecting with nature and maximising nutrient density & bioavailability with raw food expert Ben Richards

Episode 34 I caught up with Ben Richards, owner of Seeds of Life Cafe in Ubud Bali, to chat about his story and what raw or […]
October 19, 2018

Tempeh Poke Bowl

Poke’s are all the rage and plant friends… you don’t need to miss out! Here’s a super simple, taste and delicious TEMPEH POKE BOWL to try […]
October 19, 2018

Dr Michael Greger on how to avoid heart disease with healthy nutrition

Episode 33 of the Plant Proof podcast I sat down with Dr Michael Greger to discuss how we can eat to reduce our chance of developing […]
October 11, 2018

Inventive cooking with Avant Garde Vegan Chef Gaz Oakley

Episode 32 of the Plant Proof podcast I sat down with world-renowned vegan Chef Gaz Oakley to discuss his story and rise to stardom over the […]

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