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Tim Silverwood from Take 3 talks about ocean plastics and what we can do

In Episode 47 I sat down with Environmentalist and fellow Aussie ocean lover Tim Silverwood. Tim is the Co-Founder of Take 3 an organisation that encourages […]

From Heart Attack to Ironman with Adam Guthrie

In Episode 46 I sat down with Adam Guthrie to share his journey which at one point saw him in a critical care hospital literally fearing […]

Tim Silverwood & Plastics in the Ocean: What can you do?

Recently, I sat down for a podcast episode with Tim Silverwood, avid surfer, environmentalist and CEO of Take 3, who you might have seen featured in […]

Tempeh Scramble

This flavorful tempeh scramble is made with sweet potato, red pepper and avocados. Serve on its own, or on top of some toasted whole grain bread […]

Chilli Subs with Organic Village Patties

These epic chilli subs are hearty and filling, yet healthy and packed with protein! They’re tangy and have the best texture – you won’t believe these […]

Chickpea Tempeh, Pearl Couscous & Pomegranate Salad

A tasty blend of tempeh, pomegranate, fennel and couscous make this colourful salad super filling and loaded with protein and fibre. If you love quick, filling and […]

Mexican Spiced Burger with Guacamole and Pico de Gallo

This Mexican inspired Plant-based burger is bursting with flavour and nutrition! Super easy and fast to make, this is the perfect burger for a BBQ or a […]

Plant-based Burger with Beetroot and Sweet Potato Fries

These plant-based burgers are mouthwatering and rich in flavour, yet are super healthy and packed with protein, fibre and iron. Pair with crunchy baked sweet potatoes […]

Vegan Koftas with Carrot and Orange Salad

These sizzling Vegan Koftas served with a refreshing and tangy Carrot and Orange salad are perfectly balanced for these warm summer days! Make ahead and bring […]

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