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Women’s Health – “Why You Shouldn’t Be Scared Of Sugar In Fruit”

Ever wondered if you should limit fruit due to its high sugar content? In this article, Simon dispells the myth that the sugar in fruit is […]

Reversing Type 2 Diabetes with Dr Neal Barnard

In Episode 58 I sit down with one of the pioneers of lifestyle medicine Dr Neal Barnard and break down the process by which people become […]

Rescu – “Why Carbs Are Not The Cause Of Your Weight Gain”

With 2019 ringing in, it’s time to stop demonising carbs and blaming them for our weight gain! In this article, Simon takes us through the biggest […]

Body+Soul – “Why You Could Potentially Gain Weight On A Vegan Diet”

A vegan diet can sometimes trick us into thinking we have a free pass to eat what and how much we want. In this article, Simon […]

Protecting the innocent with Carly Taylor & James Aspey

Kindness is the language the deaf can hear and the blind can see. In Episode 57 I sit down with Carly Taylor & James Aspey to […]

Husskie – “Day On a Plate and Exercise Regimes”

Ever wondered what Simon gets up to every day? Check out this piece on Husskie to read all about Simon’s favourite foods, exercise regime and philosophy […]

Plant-Based Tempeh Nachos – How to Cook Tempeh #5

Did someone say healthy plant-based nachos packed with protein & fibre? Bursting with Mexican-inspired flavours, these nachos will become your favourite weekend treat.     These […]

Medical Disclaimer

The information found on PlantProof.com or any of it’s media platforms is intended for informational and educational purposes only. Any statements made on these platforms are […]

Mens Health – “How Do I find Protein On A Plant Based Diet?”

In this interview with Men’s Health regarding protein intake on a plant-based diet, Simon dispels common myths associated with protein intake associated with a  plant-based diet […]

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