Managing IBS with Gastroenterologist Dr Sarina Pasricha

In Episode 68 I sit down with Gastroenterologist Dr Sarina Pasricha to break down Irritable Bowel Syndrome (IBS), an incredibly common condition that approximately 10-20% of adults suffer from.

Specifically we cover:

  • 1 – What is IBS including the different types
  • 2 – How IBS presents clinically
  • 3 – Who develops IBS
  • 4 – Incidence of IBS
  • 5 – How IBS is diagnosed
  • 6 – Healing versus managing symptoms
  • 7 – Evidence based approach for reducing IBS symptoms
  • 8 .- Low Fodmap Diet
  • 9 – Dairy & IBS
  • 10 – Why the LOW Fodmap diet is being used incorrectly and is NOT Dr Pasricha’s first line of treatment for patients with IBS
  • 11 – Dangers of following a LOW Fodmap diet long term
  • 12 – Results that Dr Pasricha has seen clinically
  • 13 – Lifestyle changes & IBS
  • and much much more


Of course, if you loved the episode. Share your feedback on social media and tag Sarina (@docsarina) and myself (@plant_proof) – we’d love to hear from you! And if you haven’t left a review for the show on iTunes yet and have 1-2 minutes it would be greatly appreciated. The reviews ultimately help the show reach more people – and that’s what inspires me to continue bringing you more episodes (it tells me that people are actually enjoying the show and the messages are not falling on deaf ears haha).

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