In this month’s edition of Nourish Magazine, Simon and renowned gastroenterologist Will Bulsiewicz take us through the hot topic of Fodmaps: what they are, how they affect our gut health, and the practical steps we can take to improve our digestion.
Is there such a thing as a healthy oil when it comes to your diet? In the latest issue of Nourish Magazine, Simon explores this heavily […]
Ever wondered what your bowel movements may be trying to tell you? In his latest article for Men’s Health, Simon takes us through the science and […]