In Episode #147 I sit down again with environmentalist Tim Silverwood to talk about the importance of defending our ocean. Tim is the Co-Founder and former CEO of Take 3 – An Australian charity that’s dedicated to educating people about the importance of sustainability and reducing marine pollution. More recently Tim Co-founded Ocean Impact Organisation which you will hear all about in this conversation.
In Episode #171 I sit down with Aviva Romm, MD to chat about her new book Hormone Intelligence and dive into an evidence-based diet for optimising […]
In Episode #124 I sit down with best selling author and podcast host Melissa Ambrosini to talk about comparison and more specifically how unhealthy comparison can […]