Recipes

March 17, 2018

Mung Bean Scramble ‘Egg’ Burrito

Talk about a plant powered breakfast.  If you want to get those lean gains up in the gym, you need to add this into your weekly […]
March 13, 2018

Beetroot Hummus

Let’s face it, there is not much better than hummus!  In order to keep our taste buds guessing and on their toes, I like to play […]
March 7, 2018

Egg Substitute: The Flax or Chia Egg

A lot of us get stumped when we see a favourite recipe that has eggs.  Fortunately, you can easily mimic the egg’s role by creating a […]
March 7, 2018

Mung Bean, Zucchini & Herb Fritters with Smoked ‘Bacon’ Tofu

This is one of my favourite weekend breakfast or brunch dishes to share with friends or family.  The sneaky substitute for egg that I use for […]
March 6, 2018

Plant Proof Vegan Cookie Dough

As a child growing up, my favourite dessert and go to ‘sweet’ was always Cookie Dough. My beautiful mother (Mary) made a cookie dough cake for […]
February 26, 2018

Vegan Bowls by Vegan Souls: A Must Have

By far the best book for those transitioning to a plant-based diet or even those that are vegan but want to explore some really amazing bowl […]
February 23, 2018

Peanut Butter, Banana & Hemp Seed Vegan Bagel

All nutrients are different and each play a variety of roles – it’s about balance, so from a high level, it’s more important what you eat […]
February 23, 2018

Chickpea Tempeh & Sweet Potato Pizza

This is certainly one of the more delicious pizzas I have made.  We enjoyed this pizza along with a group of friends recently at my apartment […]
February 23, 2018

Plant Proof Phyto Green Smoothie

Fuel your cells with this antioxidant-rich alkalising green smoothie – one of my personal favourites that I easily have 4-5 x a week.  Within this recipe, […]

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