Podcast
March 24, 2019
In Episode 60 I sat down with fellow Australian and ocean lover Ziggy Alberts (@ziggyalberts). At just 24 years of age Ziggy has quickly forged his […]
March 15, 2019
In Episode 59 I sat down with Dr Renae Thomas, MD who is is a Physician working in Loma Linda California, one of the Blue Zone […]
March 8, 2019
In Episode 58 I sit down with one of the pioneers of lifestyle medicine Dr Neal Barnard and break down the process by which people become […]
March 2, 2019
Kindness is the language the deaf can hear and the blind can see. In Episode 57 I sit down with Carly Taylor & James Aspey to […]
February 22, 2019
In Episode 56 I sit down with Gastroenterologist Dr Alan Desmond to talk about restoring and maintaining good digestive health with healthy eating habits. With digestive […]
February 17, 2019
In Episode 55 I sat down with superstar Adidas trainer Tanya Poppett about her journey into the world of health & fitness, and in particular how […]
February 8, 2019
In Episode 54 I sat down with Erin Ireland and spoke about why she personally transitioned to a vegan lifestyle and how this affected her business. […]
February 1, 2019
In Episode 53 I sat down with Torre Washington to talk about his journey and in particular how he got into Body Building and what it’s […]
January 25, 2019
In Episode 52 I sat down with Joe Holder, founder of Ocho System, who is an absolute wealth of knowledge when it comes to exercise optimisation […]
