June 6, 2018

Dietician & plant based influencer Ellie Bullen (@elsas_wholesomelife) shares her journey

Episode 10 of the Plant Proof podcast talking life with Ellie Bullen (@elsas_wholesomelife)   In this episode: Hear about Ellie’s upbringing including her relationship with her […]
May 26, 2018

Hear my story on The Osher Gunsberg Show

I recently sat down with well known Australian media personality and TV host Osher Gunsberg to chat about Plant Proof and my journey.     If […]
May 15, 2018

Sugar & Sweeteners Explained

Sugar & Sweeteners Explained When it comes to sugar, the role it plays and what’s healthy, there is great confusion among consumers.  Fortunately science, human physiology […]
May 11, 2018

Best Cafes & Restaurants in Tulum, Mexico for Vegan Food

Like the idea of Mexico and perhaps you’ve seen photos of Cancun, but you want something away from crowds and more relaxing? Then Tulum is more […]
April 26, 2018

Blue Zones: What Can We Learn From the Populations Who Live the Longest?

You’ve probably heard of the Blue Zones, or at least seen me mention them, but what are they exactly & what can we learn from them? […]
April 22, 2018

Arsenic & Rice: Do We Need to be Worried and How Can We Reduce Our Exposure?

Arsenic & Rice: In recent times there has been great hype around ‘arsenic’ and, in particular, arsenic exposure from the consumption of rice.  I have written […]
April 11, 2018

Best New York City Cafes, Restaurants & Grocery Stores for Vegan Food

I’ve been to New York City 6 times now and every time the vegan food options get better and better…here’s my favourite plant based food establishments […]
April 5, 2018

Plant based diets for people on a budget

One common myth I hear quite often, is that being on a plant based diet is expensive. Sure, if you choose to eat organic foods they […]
April 5, 2018

Is your coffee healthy?

Is coffee good or bad for our body?   As I sit here with my freshly ground espresso, I’m curious what the latest scientific findings will […]

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