Episode 17 of the Plant Proof podcast with The Gut Health MD also known as Dr B or Dr William Bulsiewicz is all about how to cultivate a healthy gut microbiome and what this actually means.

Dr B, as he prefers to be called, has a fun and agenda-free way of bringing the latest in gut health science to his clinical practice, website and social media (@theguthealthmd) for us all to benefit from.  Dr B’s resume speaks for itself – here is just a short list of some of the things he has already achieved in his career:

• Qualified MD, a graduate of Georgetown University School of Medicine
• Board-certified in internal medicine and Gastroenterology
• Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University
• At UNC he received the highest clinical award and was Chief Gastroenterology Fellow
• He has published more than 20 scientific articles and given more than 40 presentations at national meetings

On top of this Dr B continues to practice clinically.

 

IN THIS EPISODE WE DISCUSSED:

• What Microbiome is
• What Dysbiosis is
• What can lead to poor microbiome
• What Pre & Probiotics are
• The Role of Pre & Probiotics
• How to cultivate healthy microbiome on a plant-based diet with lots of practical information to implement in your own lifestyle

PLAY NOW:

Other episodes with Dr B include 70, 80, 81, 102, 140