Simon J Hill

February 13, 2018

Life is Simply Too Short to be ‘Fed’ Lies

A disconnection between science and the way we eat: There is a huge disconnect between the science and what we have been led to believe is […]
February 12, 2018

Omega 3’s and 6’s Essential Fatty Acids Explained

What are essential fatty acids?   Essential fatty acids are healthy fats our body cannot produce and thus we rely on the foods we eat to […]
February 2, 2018

Hemp Seeds: How Does This Superfood Stack Up?

It’s no secret I love hemp seeds! These small, soft, off white/green seeds are nutrient dense and easy to incorporate into savory and sweet meals, which […]
February 2, 2018

Plant Iron vs Animal Iron: Will My Iron Levels Be Affected on a Plant-Based Diet?

Do vegans get enough iron? The topic of iron and a plant-based diet is a really interesting one. It’s similar to ‘protein’ and ‘B12’ in that […]

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