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Simon J Hill
April 5, 2018
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Simon J Hill
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April 5, 2018
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Blog
Is your coffee healthy?
As I sit here with my freshly ground espresso, I’m curious what the latest scientific findings will tell me about coffee. I mean, it is a
[…]
April 5, 2018
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April 5, 2018
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Fluoride – role in water. Good or bad?
I’m about to introduce one of the most controversial topics to dominate the Western World. If you’ve always wondered if fluoride is good or bad, you’re
[…]
April 1, 2018
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April 1, 2018
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A Plant-Based Diet Vs Keto Diet
Given the tremendous amount of publicity that the Atkins diet 2.0, a.k.a Keto diet, has been getting, I thought it would be helpful to do a
[…]
March 28, 2018
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March 28, 2018
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Recipes
Plant Proof Vegan Mac & Cheese
The life changing Vegan Mac & Cheese If Macaroni & Cheese was a childhood favourite of yours then the below recipe is certainly going to change
[…]
March 28, 2018
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March 28, 2018
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Getting Calcium on a Plant-Based Diet and Why You Don’t Need Milk
What is the Recommended Daily Intake (RDI) for Calcium? For an average male or female in their 20’s up to 50 years of age, the recommended
[…]
March 20, 2018
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March 20, 2018
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Plant-Based Grocery Shopping List: Whole Foods and Supplements
A plant-based or vegan shopping list for a lean and strong body & mind I am frequently asked what I purchase regularly on a week to
[…]
March 20, 2018
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March 20, 2018
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Recipes
Plant Proof Vegan Tempeh Buddha Bowl
Introducing the Plant Proof Vegan Tempeh Buddha Bowl If I was stuck on a deserted island with zero food (plenty of water) and I was granted
[…]
March 18, 2018
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March 18, 2018
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Reviews
Best Sydney Cafes and Restaurants for Vegan Food
My personal summary of the best cafes and restaurants serving plant based/vegan food in Sydney that you must try! I live in North Bondi so it’s
[…]
March 17, 2018
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March 17, 2018
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Recipes
Mung Bean Scramble ‘Egg’ Burrito
Talk about a plant powered breakfast. If you want to get those lean gains up in the gym, you need to add this into your weekly
[…]
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