Building a Positive Mindset | Ben Handsaker
In Episode #12 I sat down with Ben Handsaker (better known as Abstacker), an Australian champion fitness model, cover model, international motivational speaker, and top performing coach. At the 2014 Musclemania Australian championship, Ben won first place in men’s physique and first place overall. He has since landed four covers in large global fitness magazines […]
Mental Health | Sam Webb
In Episode #11, I connected with Sam Webb to find out about his experiences with mental health. We talked about Sam’s personal mental health battles and how he dealt with the suicide of his best mate. He shared the inspiration behind Livin, the non-profit mental health organisation that Sam co-founded, and some tips for handling your […]
A Plant-Based Journey | Dietitian Ellie Bullen
In Episode #10, I was joined by Ellie Bullen, one of the best-known health and wellness influencers online. Listen to the episode to find out about her upbringing, including her relationship with her twin sister Lauren (gypsea_lust) and her time in the army. Learn about why Ellie moved to a plant-based diet, her top tips […]
Practising Doctor Dr Padma Garvey
In Episode #9 of The Proof podcast, I talked to Dr Padma Garvey about her story and how she uses plant-based nutrition in her medical practice. We covered Padma and her family’s personal transition to a plant-based lifestyle, as well as diving into how she uses plant-based nutrition clinically and explains it to her patients. […]
Professional American Soccer Player Jermaine Jones
In Episode #8, I spoke to Jermaine Jones, professional soccer player and plant-based eater. He grew up in Germany, where he began his professional soccer career. He then represented Germany before moving to Los Angeles and playing for the USA. Jermaine now resides in Malibu, California, and his wife and five children all live a plant-based […]
Plant-Based Beverages | Maya French
In Episode #7, I spoke to Maya French, the co-founder of start-up company ‘Koia’. Koia produces plant-based beverages sold across the USA in thousands of stores, including Whole Foods. In this podcast, Maya shares how the Koia brand has developed since its inception, gives insight into how to raise funds for start-ups in this space, […]
Former Australian Rules Football Player Jobe Watson
In Episode #6, I spoke with Australian rules football champion Jobe Watson. Jobe captained Essendon Football Club for six years and won the Australian Football League (AFL) Best Captain award in 2012. Jobe’s career certainly had its highs and lows, and the most notable of those lows was no doubt the doping scandal he found himself […]
Plant-Based Food in New York City | Chef Peter Cervoni
In Episode #5 of The Proof podcast, I spoke with Peter Cervoni: a veteran of the food service industry with well over thirty years of proven, professional culinary experience in plant-based, health-supportive cuisine. Peter graduated from the Culinary Institute of America in 1993 and worked at some of New York City’s finest restaurants, including The […]
Professional USA boxer Mike Rashid King
In Episode #4, I’m joined by Mike Rashid King. He’s a professional American boxer, body builder, and successful businessman. From an early age, Mike was surrounded by drugs and violence in Brooklyn, NYC, where he grew up. He went through what can only be described as a crazy and unimaginable roller coaster ride to get […]
Nimai Delgado – Professional Body Builder and Vegan Athlete
In Episode #3, I’m joined by Nimai Delgado, a professional men’s physique bodybuilder and plant-based athlete from the USA. Raised in Mississippi as a vegetarian from birth, Nimai made the move to a 100% plant-based diet in 2015. That’s right, he has never eaten meat in his life. It wasn’t until Nimai won his first […]
