Simon J Hill
February 14, 2018
How does soy and almond milk stack up compared to cows milk in terms of nutritional value and health? I have created a comparison image to […]
February 13, 2018
Meat does not equal protein. I, too, once ate meat. I thought my lean eye fillet or my rib eye and sweet potato & broccoli was […]
February 13, 2018
Cashew cheese is one of the first plant cheeses that I recommend you master when transitioning to a plant-based diet. It’s nutritious, tastes amazing and can […]
February 13, 2018
Plant Proof Chilli Scramble Finding it hard to go 100% plant-based because you love eggs so much? Try this the delicious Plant Proof Tofu Scramble – […]
February 13, 2018
“I can’t give up eggs or dairy though!” This is a very common initial thought for those that are intrigued by a plant-based diet but don’t […]
February 13, 2018
A disconnection between science and the way we eat: There is a huge disconnect between the science and what we have been led to believe is […]
February 12, 2018
What are essential fatty acids? Essential fatty acids are healthy fats our body cannot produce and thus we rely on the foods we eat to […]
February 2, 2018
It’s no secret I love hemp seeds! These small, soft, off white/green seeds are nutrient dense and easy to incorporate into savory and sweet meals, which […]
February 2, 2018
Do vegans get enough iron? The topic of iron and a plant-based diet is a really interesting one. It’s similar to ‘protein’ and ‘B12’ in that […]
