In Episode #124 I sit down with best selling author and podcast host Melissa Ambrosini to talk about comparison and more specifically how unhealthy comparison can send us into a downward spiral of negative self talk and low self esteem.
Hope you enjoy the episode,
In Episode 77 I sat down with Rip Esselstyn to talk about his journey as a plant strong athlete, health activist and author. Rip is well […]
In Episode 89 I sit down with a long time friend of mine, Sean Ryan. Sean and I recently caught up for dinner and he expressed […]