Professor Christopher Gardner Stanford SWAP-MEAT trial Plant-based meat Beyond Burger Plant Proof

Is plant-based meat healthy with Christopher Gardner, PhD

In Episode 167 I sit down with Stanford Professor Christopher Gardner to chat about his recent SWAP-MEAT trial that compared plant-based meat with animal-based meat. If […]

Ocean Robbins Food Revolution Network Plant Proof

What you eat matters with Ocean Robbins

In Episode #165 I sit down with Ocean Robbins, co-founder of the Food Revolution Network. Ocean is the son of John Robbins who authored Diet for […]

Seb Alex Plant Proof Animal Rights

The ethics of eating animals with Seb Alex

In Episode #164 we hear a throwback to an earlier episode with Seb Alex on the ethics of eating animal foods. As you know I like […]

Activating your inner guidance with Light Watkins

In Episode #163 I sit down with Light Watkins to talk about his new book knowing where to look, living with ‘less’, meditation, the still small […]

Emily Manoogian Plant Proof Circadian Rhythms Meal Timing

Nurturing your body clock with Emily Manoogian, PhD

In Episode #162 we hear from Emily Manoogian, PhD on working with our circadian rhythms, rather than against them. This is a condensed throwback to Episode […]

Dr Frank Lipman , Simon Hill, Plant Proof, Sleep

Better Sleep with Frank Lipman, Md

In episode #161 I sit down with Frank Lipman, Md to talk about why taking sleep more seriously and how to improve it. Specifically we cover: […]

Hannah Ritchie,PhD, Plant Proof

Eco friendly food choices with Hannah Ritchie, PhD

In Episode #160 we hear from Hannah Ritchie, PhD. Hannah is a wonderfully well researched Geoscientist who works with Our World in Data to bring complex […]

Alan Flanagan, Msc, Ancel Keys, Cholesterol, Heart Disease

Protect your heart with Alan Flanagan, Msc

In Episode #159 I sit down with nutrition scientist Alan Flanagan to take a deep dive into the history of the diet-heart-hypothesis with emphasis on the […]

Handling a shock diagnosis with Drew Harrisberg

In Episode #158, a Wednesday Wisdoms episode, we hear from my good friend Drew Harrisberg on why being diagnosed with chronic disease in his early 20’s […]

Find these episodes on

plantproof streamingplantproof streamingplantproof streamingplantproof streamingplantproof streamingplantproof streaming

Search 'Plant Proof' in your favourite podcast streaming app

The Latest on Insta


Want to hear the latest important information about new blogs, podcasts, recipes, studies and new findings? You’ve come to the right place.



Privacy Policy

Terms & Conditions


The information found on or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.

© 2021 Plant Proof™. All Rights Reserved.