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Why we should be eating sprouts with Doug Evans

In Episode #107 I sit down with Doug Evans, Author of The Sprout Book, to talk about the magical process of sprouting seeds and why all […]

Your Sprouting 101 Guide

Hi friends. As you know, one of my favourite things to do is pass on practical information that’s easy to implement, backed by science, and most […]

Slow ageing, fight disease and manage your weight with Dr Valter Longo, PhD

In Episode 106 I sit down with Dr Valter Longo, PhD to talk about how to eat to beat disease, manage your body weight and live […]

Regenerative agriculture with Ryland Engelhart and Finian Makepeace

WHERE ELSE TO LISTEN: Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts, Spotify or Stitcher, If you listen on iTunes be […]

Our diet is destroying the planet with Environmental Researcher Nicholas Carter

In Episode 104 I sit down with Environmental Researcher Nicholas Carter to chat about how our current food system is effecting the environment and what changes […]

Evidence Hierachy & Planetary Health – Mind Muscle Project podcast

Recently I caught up with the Lachy and Raph @ Mind Muscle Project to record a second episode together on their show. We spoke primarily about […]

Nutrition for healthy kidney function with Nephrologist Dr Shivam Joshi

n Episode 103 I sit down with Dr Shivam Joshi a nephrologist working in NYC to explore Nephrology, the fascinating area of medicine dedicated to kidney […]

A healthy gut is fiber fueled with Dr Will Bulsiewicz, MD + Gastroenterologist

In Episode 102 Dr Will Bulsiewicz joins me for round 5 to talk about his brand new book ‘Fiber Fueled’ and tackle a few areas of […]

Where do most viruses come from and how can we stop them infecting humans with National Geographic science writer David Quammen

In Episode 101 I was super fortunate to have the opportunity to sit down with well known National Geographic writer and author, David Quammen, to talk […]

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