Plant Protein

February 26, 2018

Vida Glow Hemp Protein

In terms of protein, I always look for brands that provide organic ingredients and a good mix of plant protein sources.  The Vida Glow Hemp blend […]
February 17, 2018

How Much Protein Do We Need and Where Can We Find It on a Vegan Diet?

“Where do you get your protein from on a vegan diet and how much do you have per day?”   Hands down the most common question […]
February 17, 2018

Animal Protein and Disease

Why is too much protein bad for us and in particular animal protein?   Study after study has shown that those consuming higher amounts of animal […]

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