Plant based

July 8, 2018

What’s on your plate with Animal Activist Matt Cama

Episode 14 of the Plant Proof podcast with Matt Cama talking about his story & what’s on your plate Matt Cama is an Animal Activist and […]
May 26, 2018

Peanut Butter Cookie Dough Bowl

Anything that has Cookie Dough, Peanut Butter & Maple Syrup somehow always finds it’s way into my life, and this spectacular bowl was no different.  Growing […]
May 26, 2018

Choc Mint Smoothie Bowl

Let’s face it, Choc-Mint is one of the most popular flavour combinations in the world for very good reasons…it’s irresistible! Time and time again the flavours […]
May 26, 2018

Vanilla Blueberry Smoothie Bowl

This Vanilla Blueberry Smoothie bowl is delicious, healthy and takes less than 5 minutes to make. Ingredients: 2 scoops vanilla hemp Vida Glow plant protein 1 […]
May 26, 2018

Green Longevity Smoothie Bowl

This antioxidant rich Green Longevity Smoothie Bowl is the ultimate bowl for longevity & preventing free radical cell damage Ingredients: 2 peeled, sliced and frozen ripe […]
May 11, 2018

Best Cafes & Restaurants in Tulum, Mexico for Vegan Food

Like the idea of Mexico and perhaps you’ve seen photos of Cancun, but you want something away from crowds and more relaxing? Then Tulum is more […]
April 5, 2018

Is your coffee healthy?

Is coffee good or bad for our body?   As I sit here with my freshly ground espresso, I’m curious what the latest scientific findings will […]
April 1, 2018

A Vegan or Plant-Based Diet Vs Keto Diet

Given the tremendous amount of publicity that the Atkins diet 2.0, a.k.a Keto diet, has been getting, I thought it would be helpful to do a […]

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